Saunas Articles


Saunas offer health benefits while also providing a place to unwind and relax. Saunas stimulate circulation, ease muscle soreness, and release toxins from the body. They are available in infrared and traditional rock models and can be installed in backyards, home gyms, sunrooms, and even pool houses.

For a list of saunas manufacturers, visit our Saunas Buyers' Guide.












Photo courtesy of Finlandia Sauna Products, Inc.


 

All Saunas Articles



Whats Your Sauna Persona?

 

A sauna consists of a room or shelter with wooden walls, floor and ceiling, usually made of cedar, spruce or redwood because of their ability to absorb heat and moisture without being hot to the touch. Read more >>



Sweating It Out

It's a no-brainer that saunas can relieve stress and soothe sore muscles, but what are some other possible benefits to your body from regular sauna use? Read more >>



Sweet Sweat Rooms

Today, traditional and infrared saunas are in more homes and backyards than smoke versions, which are still popular among some purists. While the word “sauna” covers quite a bit of heat-bathing territory, these two styles dominate the industry. Read more >>



Experts' Advice on Saunas

Unit choices are more numerous than ever, with a multitude of price and appearance options. Our experts share their views on what consumers should know when they are in the market for a sauna. Read more >>



Saunas - What to Know Before You Buy

While many varieties of saunas are available, the distinction is normally based upon the heating source. Traditional saunas employ rocks to radiate heat to the room, while newer infrared models use a heater that generates infrared rays. Read more >>



Saunas: Myth vs. Reality

We called upon industry professionals to update us on the latest research, review the newest design trends and help debunk the most prolific myths about saunas. Read more >>